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	<link>http://www.sleeperific.com</link>
	<description>Children&#039;s Sleep Consulting</description>
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		<title>Reading Magic</title>
		<link>http://www.sleeperific.com/reading-magic/</link>
		<comments>http://www.sleeperific.com/reading-magic/#comments</comments>
		<pubDate>Tue, 23 Apr 2013 02:27:39 +0000</pubDate>
		<dc:creator>sleeperific</dc:creator>
				<category><![CDATA[Soothing Routines]]></category>
		<category><![CDATA[bedtime routine]]></category>
		<category><![CDATA[benefits of reading aloud to children]]></category>
		<category><![CDATA[how to read to kids]]></category>
		<category><![CDATA[mem fox]]></category>
		<category><![CDATA[pre-bed ritual for children]]></category>
		<category><![CDATA[reading out loud to kids]]></category>
		<category><![CDATA[soothing routines]]></category>
		<category><![CDATA[trelease]]></category>
		<category><![CDATA[why read to kids]]></category>

		<guid isPermaLink="false">http://www.sleeperific.com/?p=1146</guid>
		<description><![CDATA[Why Reading Aloud to Our Children Will Change Their Lives Forever Part 4 of our Soothing Routine Series Would you believe me if I told you there was a simple way to help your child transition from a busy day &#8230; <a href="http://www.sleeperific.com/reading-magic/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<title>Yoga for Soothing</title>
		<link>http://www.sleeperific.com/yoga-for-soothing/</link>
		<comments>http://www.sleeperific.com/yoga-for-soothing/#comments</comments>
		<pubDate>Tue, 02 Apr 2013 18:28:07 +0000</pubDate>
		<dc:creator>sleeperific</dc:creator>
				<category><![CDATA[Soothing Routines]]></category>
		<category><![CDATA[amanda degrace]]></category>
		<category><![CDATA[belly breathing]]></category>
		<category><![CDATA[better sleep for kids]]></category>
		<category><![CDATA[helping children sleep]]></category>
		<category><![CDATA[kids yoga programs]]></category>
		<category><![CDATA[Little Lotus Yoga]]></category>
		<category><![CDATA[ottawa yoga]]></category>
		<category><![CDATA[soothing routines]]></category>
		<category><![CDATA[yoga for better sleep]]></category>
		<category><![CDATA[yoga for children]]></category>
		<category><![CDATA[yoga for kids]]></category>
		<category><![CDATA[yoga for soothing]]></category>

		<guid isPermaLink="false">http://www.sleeperific.com/?p=1120</guid>
		<description><![CDATA[Finding Tranquility with Belly Breathing Winding down after a long day may be easy at times for adults but I have found it can be a challenge with my little ones if we do not approach it with a gentle &#8230; <a href="http://www.sleeperific.com/yoga-for-soothing/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<title>Sleep Hygiene 101</title>
		<link>http://www.sleeperific.com/sleep-hygiene-101/</link>
		<comments>http://www.sleeperific.com/sleep-hygiene-101/#comments</comments>
		<pubDate>Fri, 22 Mar 2013 12:47:15 +0000</pubDate>
		<dc:creator>sleeperific</dc:creator>
				<category><![CDATA[Soothing Routines]]></category>
		<category><![CDATA[baby sleep coach]]></category>
		<category><![CDATA[child sleep expert]]></category>
		<category><![CDATA[Dr. Jennifer Castle]]></category>
		<category><![CDATA[helping babies sleep naturally]]></category>
		<category><![CDATA[Jen Castle]]></category>
		<category><![CDATA[natural ways to help children sleep]]></category>
		<category><![CDATA[naturopathic doctor]]></category>
		<category><![CDATA[sleep hygiene]]></category>
		<category><![CDATA[sleep medicine]]></category>
		<category><![CDATA[soothing routines]]></category>
		<category><![CDATA[The Urban Athlete]]></category>
		<category><![CDATA[top child sleep tips. baby sleep tips]]></category>

		<guid isPermaLink="false">http://www.sleeperific.com/?p=1079</guid>
		<description><![CDATA[Using good habits for better sleep &#8211; Guest Post Sleep hygiene refers to the routines or habits that encourage a more restful and restorative sleep.  Simply by following good sleep hygiene, you can ensure a better sleep for your child. &#8230; <a href="http://www.sleeperific.com/sleep-hygiene-101/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<title>Soothing Routines 101: Lullabies</title>
		<link>http://www.sleeperific.com/lullabies/</link>
		<comments>http://www.sleeperific.com/lullabies/#comments</comments>
		<pubDate>Tue, 12 Mar 2013 23:21:33 +0000</pubDate>
		<dc:creator>sleeperific</dc:creator>
				<category><![CDATA[Soothing Routines]]></category>
		<category><![CDATA[bedtime routines]]></category>
		<category><![CDATA[bedtime strategies]]></category>
		<category><![CDATA[calming activities for children]]></category>
		<category><![CDATA[children and music]]></category>
		<category><![CDATA[jodie fera]]></category>
		<category><![CDATA[lullabies for sooothing]]></category>
		<category><![CDATA[music together kw]]></category>
		<category><![CDATA[sing to sleep]]></category>
		<category><![CDATA[singing to kids]]></category>
		<category><![CDATA[soothe to sleep]]></category>

		<guid isPermaLink="false">http://www.sleeperific.com/?p=1023</guid>
		<description><![CDATA[Making Beautiful Music Together® &#8211; Guest Post Part 2 of our Soothing Routines Series When my eldest daughter was born, one of my greatest pleasures was singing to her. At the time, I didn’t have a very big repertoire, but &#8230; <a href="http://www.sleeperific.com/lullabies/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<title>Daylight Saving Time &#8211; Messing with child sleep since 1918</title>
		<link>http://www.sleeperific.com/daylight-saving-time-messing-with-child-sleep-since-1918/</link>
		<comments>http://www.sleeperific.com/daylight-saving-time-messing-with-child-sleep-since-1918/#comments</comments>
		<pubDate>Tue, 05 Mar 2013 16:30:08 +0000</pubDate>
		<dc:creator>sleeperific</dc:creator>
				<category><![CDATA[Terrific Kids]]></category>
		<category><![CDATA[Transitions]]></category>
		<category><![CDATA[cambridge sleep consultant]]></category>
		<category><![CDATA[get my baby to sleep]]></category>
		<category><![CDATA[guelph sleep consultant]]></category>
		<category><![CDATA[london child sleep expert]]></category>
		<category><![CDATA[ontario sleep consultant]]></category>
		<category><![CDATA[spring ahead babies]]></category>
		<category><![CDATA[spring ahead toddler]]></category>
		<category><![CDATA[spring forward children]]></category>
		<category><![CDATA[spring forward with kids]]></category>
		<category><![CDATA[time change and kids]]></category>

		<guid isPermaLink="false">http://www.sleeperific.com/?p=1012</guid>
		<description><![CDATA[Springing ahead without getting behind Spring is almost here.  After the winter that just won’t stop, it’s a welcome change.  The days are getting longer, brighter and (hopefully) warmer.  Then you realize it’s Daylight Savings Time and you’re going to &#8230; <a href="http://www.sleeperific.com/daylight-saving-time-messing-with-child-sleep-since-1918/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Sweet Dreams &amp; Flying Machines</title>
		<link>http://www.sleeperific.com/sweet-dreams-flying-machines/</link>
		<comments>http://www.sleeperific.com/sweet-dreams-flying-machines/#comments</comments>
		<pubDate>Mon, 25 Feb 2013 23:49:23 +0000</pubDate>
		<dc:creator>sleeperific</dc:creator>
				<category><![CDATA[Contests]]></category>
		<category><![CDATA[alison foreman]]></category>
		<category><![CDATA[alternative to grobag]]></category>
		<category><![CDATA[baby sleep]]></category>
		<category><![CDATA[baby sleep tips]]></category>
		<category><![CDATA[back to sleep]]></category>
		<category><![CDATA[best infant swaddle]]></category>
		<category><![CDATA[best sleep sac]]></category>
		<category><![CDATA[child sleeping bag]]></category>
		<category><![CDATA[cute sleep sac]]></category>
		<category><![CDATA[dream sac review]]></category>
		<category><![CDATA[durable sleep sac]]></category>
		<category><![CDATA[help baby sleep]]></category>
		<category><![CDATA[preventing sids]]></category>
		<category><![CDATA[safe sleep]]></category>
		<category><![CDATA[sleep sac]]></category>
		<category><![CDATA[sleep sac review]]></category>
		<category><![CDATA[sleep sack]]></category>
		<category><![CDATA[sleep sack review]]></category>
		<category><![CDATA[swaddle]]></category>
		<category><![CDATA[swaddle bag]]></category>
		<category><![CDATA[sweet dreams & flying machines]]></category>
		<category><![CDATA[sweet dreams & flying machines review]]></category>
		<category><![CDATA[wearable blanket]]></category>
		<category><![CDATA[zippered swaddle]]></category>

		<guid isPermaLink="false">http://www.sleeperific.com/?p=993</guid>
		<description><![CDATA[Review and Giveaway I’m not much of a product pusher. There are an overwhelming number of gadgets out there for every aspect of parenting. But one product I do see as a must-have is a sleep sack, or wearable blanket, &#8230; <a href="http://www.sleeperific.com/sweet-dreams-flying-machines/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<slash:comments>19</slash:comments>
		</item>
		<item>
		<title>Soothing Routines 101</title>
		<link>http://www.sleeperific.com/soothing-routines/</link>
		<comments>http://www.sleeperific.com/soothing-routines/#comments</comments>
		<pubDate>Tue, 19 Feb 2013 00:44:21 +0000</pubDate>
		<dc:creator>sleeperific</dc:creator>
				<category><![CDATA[Soothing Routines]]></category>
		<category><![CDATA[baby night sleep]]></category>
		<category><![CDATA[baby sleep expert]]></category>
		<category><![CDATA[bedtime routine]]></category>
		<category><![CDATA[helping kids sleep]]></category>
		<category><![CDATA[preventing bedtime battles]]></category>
		<category><![CDATA[sleep consultant]]></category>
		<category><![CDATA[sleep tips]]></category>
		<category><![CDATA[soothing routine]]></category>

		<guid isPermaLink="false">http://www.sleeperific.com/?p=980</guid>
		<description><![CDATA[Bedtime Bliss All kids need the comfort and security of a clear, predictable soothing routine. I truly believe that structure helps children feel safe and assured &#8211; when you’re little and so much seems difficult to understand and beyond your &#8230; <a href="http://www.sleeperific.com/soothing-routines/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<slash:comments>1</slash:comments>
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		<title>Avoiding Dinner Time Panic</title>
		<link>http://www.sleeperific.com/avoiding-dinner-time-panic/</link>
		<comments>http://www.sleeperific.com/avoiding-dinner-time-panic/#comments</comments>
		<pubDate>Mon, 11 Feb 2013 01:19:48 +0000</pubDate>
		<dc:creator>sleeperific</dc:creator>
				<category><![CDATA[Products]]></category>
		<category><![CDATA[bedtime]]></category>
		<category><![CDATA[family meals]]></category>
		<category><![CDATA[parenting]]></category>
		<category><![CDATA[supperworks coupon code]]></category>
		<category><![CDATA[supperworks discount]]></category>

		<guid isPermaLink="false">http://www.sleeperific.com/?p=938</guid>
		<description><![CDATA[Taking the work out of supper Does this ever happen at your house? It’s an hour before your family usually sits down to eat and you have no idea what you’re going to have for dinner. Yep, me too. I &#8230; <a href="http://www.sleeperific.com/avoiding-dinner-time-panic/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<slash:comments>1</slash:comments>
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		<item>
		<title>Tuck Me In!  Review and Contest</title>
		<link>http://www.sleeperific.com/tuck-me-in-review-and-contest/</link>
		<comments>http://www.sleeperific.com/tuck-me-in-review-and-contest/#comments</comments>
		<pubDate>Wed, 16 Jan 2013 15:43:02 +0000</pubDate>
		<dc:creator>sleeperific</dc:creator>
				<category><![CDATA[Contests]]></category>
		<category><![CDATA[bedtime battles]]></category>
		<category><![CDATA[bedtime books]]></category>
		<category><![CDATA[bedtime routine for kids]]></category>
		<category><![CDATA[cambridge sleep consultant]]></category>
		<category><![CDATA[candlewick press]]></category>
		<category><![CDATA[children's books]]></category>
		<category><![CDATA[dean hacohen]]></category>
		<category><![CDATA[kids book review]]></category>
		<category><![CDATA[kids reading]]></category>
		<category><![CDATA[kids sleep coach]]></category>
		<category><![CDATA[sherry scharschmidt]]></category>

		<guid isPermaLink="false">http://www.sleeperific.com/?p=906</guid>
		<description><![CDATA[TINY LITERARY SALON Kids LOVE reading as part of a bedtime routine.  My children are no exception. We were recently sent a copy of “Tuck Me In!” to evaluate.  It’s an adorable book with illustrations of baby animals getting tucked &#8230; <a href="http://www.sleeperific.com/tuck-me-in-review-and-contest/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		<wfw:commentRss>http://www.sleeperific.com/tuck-me-in-review-and-contest/feed/</wfw:commentRss>
		<slash:comments>17</slash:comments>
		</item>
		<item>
		<title>Vacation Bits, According to Instagram</title>
		<link>http://www.sleeperific.com/vacation-bits-according-to-instagram/</link>
		<comments>http://www.sleeperific.com/vacation-bits-according-to-instagram/#comments</comments>
		<pubDate>Sun, 06 Jan 2013 14:43:56 +0000</pubDate>
		<dc:creator>sleeperific</dc:creator>
				<category><![CDATA[About Us]]></category>
		<category><![CDATA[Travel]]></category>
		<category><![CDATA[children's sleep coach]]></category>
		<category><![CDATA[Europe with family]]></category>
		<category><![CDATA[family vacation]]></category>
		<category><![CDATA[holiday with children]]></category>
		<category><![CDATA[kids sleep consulting]]></category>
		<category><![CDATA[travel with kids]]></category>

		<guid isPermaLink="false">http://www.sleeperific.com/?p=868</guid>
		<description><![CDATA[Snapshots from Germany and Austria]]></description>
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		<slash:comments>0</slash:comments>
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